I could not have chosen better than Dr Samuel Maraffi to help you separate truth from fiction when it comes to taking a break from sports. Forget everything you may have heard on this topic and read on with an open mind. Both a family doctor and a sports doctor, Dr. Maraffi advises a professional cycling team, as well as an athletics and trail running club at Annecy. He is also head of a trail running university program in Besançon. He himself practises two of these sports (cycling and trail running) along with a full list of other endurance sports. He shares his expertise at other organisations, including Decathlon, and acts as medical adviser on sport-health issues at our research and development lab, our “SportsLab”.
Dr Maraffi enthusiastically replied to my request, and as it so happened was attending a conference on that same topic.
I hope I've convinced you to read on, so without further ado, let's hear what the good doctor had to say.
Our hero products
Football clothingLookbook Viralto CollectionLookbook Viralto Collection JrCLR collectionKeepdry 500 UnderwearHow to choose your underwear ?Women's Football Collection