When playing a team sport, players share a common goal: victory! Every player has an important role. No matter your strengths, a close-knit team will help you win. Teammates support, motivate and encourage each other.
Team sports make it easier to grow and gain self confidence. Evolving within a community helps build relationships and break down numerous barriers. Because whether you play on a pitch or court, you are sure to grow into your role as a teammate. Everyday introverts can become leaders on the pitch.
If you're still on the fence about playing a team sport, remind yourself that the benefits will be felt in your daily life. You will develop new skills, a more confident personality, an improved capacity for listening and communicating, and that's without even mentioning the numerous health benefits!
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