Advice

FOR WOMAN FOOTBALLER

"Help! My trainers stink!": 10 home-grown remedies

We cannot promise that your feet will actually smell good, because there is probably no such thing as a fragrant foot. But we have dug up a few home-grown tips that have already proved their worth.

Women's football: what makes a good team player?

"I'd like to play with her. She's a good team-mate." Has anyone ever said that about you in your football team? We tell you the three things you need to become a good team-mate on and off the pitch.

Women's football: The 5 benefits of football

How does football benefit your health? Here are 5 benefits of football, for both body and mind.

Women's football: a booming sport

Football and women is a love story that is continuing to intensify, with more and more women following and playing the game. We fill you in on the wonderful world of women's football.

FOOTBALL: HOW TO RECOVER

Read on for advice from Pierre Yves, our physical therapist partner, on ways to recover after football training or a match.

Football at home for children

Playing football is an experience for sharing with team-mates, so why not enjoy it with the best team of all: your family!

This is a vital period in terms of the season ahead and it needs to be managed properly. The way you approach it will depend on the standard of football you play. The model I'm going to propose to you is for amateur football (league/district).

A little bit of history: total football

Today's full-backs attack just as much as they defend, while some centre-halves score more than ten goals a season.But football hasn't always been like that. I'll tell you about a time when defenders just defended and forwards did nothing but attack.

Women's football: Cleaning and looking after your football boots

When you play football your boots are your working tool. Here are four pieces of advice on looking after your boots properly and giving yourself every chance of succeeding when you get back out on to the pitch.

The benefits of canoe-kayak

Canoe-kayak is good for both body and mind. It's a real symbiosis between enjoyment and getting fit, and all this taking place in a natural setting [...]

Women's football: What are the advantages of playing in different positions?

Forward, defensive midfielder, wide midfielder, central defender, full back ... there are so many positions and roles to play in football and, with them, opportunities to develop as a player.We reveal all the benefits that women footballers can reap from playing in different positions.

Staying in shape during the football layoff

How have the last few weeks been for you in terms of sport? You'll no doubt have been exercising in a different way or not as much. With training sessions on hold and gyms closed, sticking at it has not been easy.