So football's off for its midwinter break and like lots of players you're wondering how you can enjoy the festive season without it impacting on your fitness levels.Here's some advice for you
Playing football is great fun. Even better is to be able to play in the position where you can best express your particular abilities! A lot of players start playing in one position and transition into others over the years. Do you know which position is best for you?
So you think you know all there is to know about our number one sport? Come and join our team of fans and acquaint/reacquaint yourself with the laws of the game, which are forever changing.
If you play football and you're looking for a programme that will keep you in shape when football stops for its midwinter break, then you're in the right place.Stay right there! Let's go!
How to bring out the captain in you.How to be a better defensive midfielder.
We've got some advice for you on how to be a better player and a better team-mate too.
Getting and staying fit for football We've got some examples for you of fitness drills you can do pre-season and over the winter break and for working on your speed and explosiveness throughout the year.
Football and women is a love story that is continuing to intensify, with more and more women following and playing the game. We fill you in on the wonderful world of women's football.
This is a vital period in terms of the season ahead and it needs to be managed properly. The way you approach it will depend on the standard of football you play. The model I'm going to propose to you is for amateur football (league/district).
How have the last few weeks been for you in terms of sport? You'll no doubt have been exercising in a different way or not as much. With training sessions on hold and gyms closed, sticking at it has not been easy.
