Playing football is great fun. Even better is to be able to play in the position where you can best express your particular abilities! A lot of players start playing in one position and transition into others over the years. Do you know which position is best for you?
Getting and staying fit for football We've got some examples for you of fitness drills you can do pre-season and over the winter break and for working on your speed and explosiveness throughout the year.
This is a vital period in terms of the season ahead and it needs to be managed properly. The way you approach it will depend on the standard of football you play. The model I'm going to propose to you is for amateur football (league/district).
How have the last few weeks been for you in terms of sport? You'll no doubt have been exercising in a different way or not as much. With training sessions on hold and gyms closed, sticking at it has not been easy.